If you are diagnosed with varicose veins, you cannot underestimate the disease and consider it a more cosmetic disease.To prevent its development, as well as to avoid complications, you should not postpone treatment for a long time.Only timely treatment will give the desired results, a different expansion is neglected is worse to treat.With the lack of time and money to visit expensive medical offices, you can urgently start treating varicose veins at home.Some directions are known to be effective in solving varicose veins:
- Nutrition;
- means being used inside;
- The methods are used outside;
- bathroom with herbal training camp;
- The complexity of special exercises.

So, how to get rid of varicose veins at home?
Nutrition for varicose veins
The first thing to note is your food.In order not to aggravate the manifestations of the disease, you must comply with some rules in food:
- It is necessary to eliminate from the diet: fried, smoked, acute - such food negatively affects the viscosity of blood, increasing blood clots;
- Reducing the amount of salt, delaying water in the body, increasing swelling;
- We completely remove alcoholic drinks;
- Limit the use of coffee or coffee -How to contain drinks, we like green tea;
- Maximize seafood meat products, they improve the flexibility of the walls of blood vessels;
- Increasing diets with high fiber products: lentils, celery, cabbage, salad leaves, oatmeal and other types;
- Increasing the consumption of products with high vitamin C content: all fruits with citrus, geese, grapes, strawberries, hip roses.
When participating in the adjustment of its diet, it will be useful to use the vehicles and methods used in folk medicine to treat varicose veins.
It means being used inside
You can treat diseases with decoction and alcohol on herbs.The most common, as well as effective.
- Prohibition on horse chestnut is common, used to prepare both the flowers and fruits of the tree.In addition to use inside, it is also recommended to erase the affected areas.
- An effective cheap solution is that apple cider vinegar diluted in water with the addition of honey.This solution is taken in the morning when hungry.
- A decree of ordinary beer will help treat varicose veins.The home is sophisticatedly cut, poured boiling water, then boiled in the water tank.Should consume a few times a day, creating a new part of decoction each time.
- Honey shocking drugs, prepared from liquid honey and garlic, need to insist for about 14 days and eat three times a day before meals.
- The alcohol on nutmeg, finishing ground powder are poured with alcohol or vodka and left for 10 days, then drink daily in small doses in a month.
- You can handle varicose veins with Antonovka apple transmission, a few pieces are poured with boiling water in a enamel pot, wrapped in a blanket and insisted for at least three hours, then the fruits are kneaded.In the morning when hungry and in the evening before going to bed, add honey.Property of infusion: Cleaning blood, affecting blood formation.
One of the important rules is to apply all transmission, ointment and compression from the bottom up, stroking the movements and nothing else.Consider the most popular folk recipes.
RUBROKI
- Rub the parts affected by apple cider vinegar.One month should be rubbed with vinegar with vinegar before going to bed every day.A great and effective method, you should drink water at the same time with apple cider vinegar, and the results will not be long.
- A blood transfusion of hats, drunkenness, is perfect for compressing for worrying places.
- The recipe for alcohol from the Kalanchoe family factory will help cure varicose veins.Prepare this way: Kalanchoe is crushed and filled with alcohol in a glass box, the infusion will exist a week in a place protected from light, then it is filtered and ready to use.It is applied in the morning and before going to bed, from the bottom of the lower leg and increasing to the knee joint.You can treat varicose veins with compressions.
Compress
- Compressed honey, treatment should last for a month and a half.To prepare for compression, you need to take a cotton cloth and apply a layer of liquid honey.Before going to bed, they are applied to painful and fixed veins with the help of a food and elastic movie.The first compressor was maintained for 2 hours, the next time it was 4 hours, the next time could be left behind.
- A compression with sea salt will help return the sound of the ships.In water, salt is dissolved into thick porridge and in the refrigerator.The cold mass is placed on the gauze and applies to places where varicose veins and fixed ribbon.Keep up to the time when the salt is heated to the temperature of your body.
- Pain and discomfort will help remove compression from mashed potatoes.Some fresh potatoes are rubbed on the smallest squeezing, according to consistency, it must be like mashed potatoes.A thick layer is applied to areas with flatulence and fixed to one membrane.The compression must be kept for a day, changing cruelty to new 4 hours.
- The formula for compression with garlic and oil will help treat varicose veins.It is simple, but effective: Before going to bed, minced garlic with vegetable oil is mixed, applied to different places and for acting overnight, washed with warm water in the morning, and compressed linen is put in.
- Compressed clay will help accelerate the treatment of the disease.The paths of the pins are lubricated by clay and are covered with gauze, withstands compressed for about 2 hours.
- Strongly stated will reduce ice at night with green tomatoes.They are cut into thin circles and apply to veins.It is necessary to fix them with tape or ice.
Bathroom

The ships can be good tones and are stimulated by using the foot bath with different herbs, they eliminate fatigue and normal blood circulation.Bathroom with herbal medicine.Using herbal bathtub for varicose veins, it should be remembered that the water temperature must not exceed 37 degrees and the time of the process does not exceed 25 minutes.
All bathrooms with herbs are prepared according to the principle: The essential herbs in the appropriate ratio are poured with a liter of boiling water and insist for about 30 minutes.
Exercise for varicose veins
To treat varicose veins at home, some gymnastics with a set of special exercises will help.Simple exercises will restore appropriate blood circulation.Your charger should include the following exercises:
- Exercise Aries, located on the floor, you need to lift your leg as much as possible, while placing your back on the shoulder blades;
- A smooth elevator on the socks and suddenly returned to the starting position with the heel's heel on the floor;
- Selling slowly with providing two legs, apart, when performing any squats, with veins, not squatting under parallel;
- Compliance with something, you need to sit down with a wide scenery of the legs on the socks, tear the heel should be linger in this position and return to the original;
- When sitting on the floor, stretching your legs in front, with your hands need to emphasize the floor, bend one leg at the knee joint and leave the second straight, lift up and down.
Change should be treated promptly.The earlier you start, the more effective the results will be.The exact diet, phyto -AT, garbage, compression, herbal bath and a set of exercises will help treat diseases and reduce symptoms at the initial stage.With a more serious form, the advice and observation of a real doctor is necessary.
Used source:
How to prevent varicose veins on your feet: Doctor's advice
Varicose veins, or vein veins (from Lat. Varix - Node, Bloating) is a vein disease, its characteristic characteristics is to lose the elasticity of the veins, and, in addition, their expansion is observed, so the dual name of this disease is found in different medical sources.In specialized health documents and, according to some doctors, the signs of this disease are divided into two groups: inside and outside.Inside is a heavy feeling in the legs, pain often or pain, along with the feeling of constant fatigue, regular muscle cramps, and people outside have swollen legs and the formation of a specially typical model in the form of the star.However, all of the above is just the beginning of trouble: the fact is that when the veins bulge, the nodes are gathered like that or swelling (so the name of the disease) can sometimes form under the skin, and more swelling can lead to internal bleeding or outside vein bleeding.According to medical statistics and some clinical studies at home and abroad, varicose veins are mainly in heavy physical labor participants.Varicosis also develops with a permanent job (for example, between bodyguards, consultants and subway staff), who have a sedentary lifestyle (office workers), as well as women, suffer from them.When pregnantDue to the fact that the uterus develops along with the fruit pressed a lot on the veins of the abdominal cavity, creating blood flow on the leg veins.
The reason for the appearance of varicose veins
Both doctors and researchers have no clear answers to this question.However, most domestic and foreign experts in the field of health and nutrition still agree that one of the main causes of the development of the disease is obesity, malnutrition, often excessive physical labor and most importantly, less active lifestyle, as mentioned above, with sitting or standing.In addition, an excessive burden on the leg may be a prerequisite for such a disease, and this is especially true for those who are overweight, but due to specific details of their professional activities, standing or sitting in a place for a long time (cooking, preparatory staff, bus driving).In addition, the development of varicose veins is also facilitated by the weak walls of veins - this is the evidence of a muscle that is strengthened or not enough of the leg.

Some American experts call another reason for the development of a venous vein a tendency for the disease, inherited, confirmed by some clinical studies on examples of some families and are called weak gene theory.
In addition, some experts believe that another reason for the development of varicose veins, no matter how strange pregnancy, as well as giving birth.The nature is set to the point that only women can give birth and give birth, and it is not surprising that among the actual doctors and gynecologists, an undeniable idea that has long been derived from varicose veins is a disease with female faces.According to gynecological observations during pregnancy during the growth process simultaneously with the fruits of the female uterus, not only the internal organs of the female abdomen, but also the veins and arteries are compressed, due to the difficulty of blood circulation.Hormonal changes occur due to pregnant women's body, weakening the melody of the blood vessel wall, so it lasts, in a special way.In addition, the risk of venous veins exists even after pregnancy and the birth of a child, because the vein wall has experienced changes, so such a range to develop varicose veins even more.Also, no discounts and such a reasonThe development of venous veinsHowUsed by women of all drugs containing hormones.The fact is that most of these drugs include a hormone like estrogen, according to some clinical studies, negatively affecting the condition of the vein wall, weakening it.In addition, as studies have been shown, the use of hormonal drugs that leads to a decrease in blood clotting, which can also lead to the formation of diverse nodes.
After the analysis above, it is possible to conclude that varicose veins are a disease of pure pregnant women and hormonal drug lovers, but this is not so.Telecommunications is a danger for fashion followers, especially for those who like high heels.Any fashion believer or a secular woman knows that high heels are reducing a female character, making development and a more elegant leg.However, at the same time, when walking on the heel, the feet were unusually bent, due to the disadvantaged blood circulation, thus creating obstacles for free veins, and in the future leading to the development of diverse diseases.Like high heels, too close shoes can also violate peripheral blood circulation.